Introducing Health Matters! Cookbook & More... by Chef DJ
Hey Everybody, WELCOME! It's your favorite chef, Chef DJ here. Do you or someone you know constantly struggle with achieving balance to better manage Pre-Diabetes, Diabetes, Hypertension, and Obesity? Believe me when I say, "I've been there, done that, and I feel your pain!" Well, have I got exciting news for you! HELP IS HERE! Introducing my new cookbook, Health Matters! Cookbook & More. It's more than a cookbook. It's a self-guided study, workbook-cookbook combined resource with a personal journal and a delicious Healthy Lifestyle Program designed to help you get focused, get committed, be consistent, and achieve balance - all the desirable building blocks needed to build a successful healthy lifestyle experience and help you Eat Better, Do Better, Be Better, Live Better! So, let’s get after it!
As an ACF Certified Chef, Author, and Instructional Coach, my singular life's purpose is to use my education, experience, gifts, knowledge, skills, and talent to help people navigate to a healthier lifestyle. Because food is life and you literally become what you eat, my ultimate goal is to encourage you to Eat Better, Do Better, Be Better, Live Better. Health Matters! Cookbook & More! contains 32 Full Color Delish Recipes, 3 Amazing Meal Plans, Healthy Lifestyle Program, Cooking Skills & Techniques, a Personal Journal, and Tips for Success. It's a Foodie Lover's Paradise that proves that cooking and eating healthy is fun and delish!
It is a known fact that 1/3 of America's population (108,000,000 men, women, and children) are quietly struggling with some combination of Pre-Diabetes, Type II Diabetes, Hypertension, Heart Disease or Obesity. Not long ago, I was in that statistic. I understand it well, and I feel your pain. By the grace of God, medical care, and expertise as a trained Culinary Chef, I overcame the odds and I'm here to tell you that you can too. This is why I boldly declare, "You don't have to be a statistic!" Health Matters! Cookbook & More details how I went from an ailing 324 lbs to a happier, healthier 255 lbs and changed my life forever (see pics below).
This is the sole reason why I wrote Health Matters! Cookbook & More as a blueprint and roadmap to help guide you to success. Health Matters! Cookbook & More will help you see and set the goal and be encouraged to reach for it strategically and sensibly with all your might. Get on board, grab a neighbor, and tell a friend: HELP IS HERE! Health Matters! Cookbook & More is here to help you Eat Better, Do Better, Be Better, Live Better!
Hey Everybody, WELCOME! It's your favorite chef, Chef DJ here. Do you or someone you know constantly struggle with achieving balance to better manage Pre-Diabetes, Diabetes, Hypertension, and Obesity? Believe me when I say, "I've been there, done that, and I feel your pain!" Well, have I got exciting news for you! HELP IS HERE! Introducing my new cookbook, Health Matters! Cookbook & More. It's more than a cookbook. It's a self-guided study, workbook-cookbook combined resource with a personal journal and a delicious Healthy Lifestyle Program designed to help you get focused, get committed, be consistent, and achieve balance - all the desirable building blocks needed to build a successful healthy lifestyle experience and help you Eat Better, Do Better, Be Better, Live Better! So, let’s get after it!
As an ACF Certified Chef, Author, and Instructional Coach, my singular life's purpose is to use my education, experience, gifts, knowledge, skills, and talent to help people navigate to a healthier lifestyle. Because food is life and you literally become what you eat, my ultimate goal is to encourage you to Eat Better, Do Better, Be Better, Live Better. Health Matters! Cookbook & More! contains 32 Full Color Delish Recipes, 3 Amazing Meal Plans, Healthy Lifestyle Program, Cooking Skills & Techniques, a Personal Journal, and Tips for Success. It's a Foodie Lover's Paradise that proves that cooking and eating healthy is fun and delish!
It is a known fact that 1/3 of America's population (108,000,000 men, women, and children) are quietly struggling with some combination of Pre-Diabetes, Type II Diabetes, Hypertension, Heart Disease or Obesity. Not long ago, I was in that statistic. I understand it well, and I feel your pain. By the grace of God, medical care, and expertise as a trained Culinary Chef, I overcame the odds and I'm here to tell you that you can too. This is why I boldly declare, "You don't have to be a statistic!" Health Matters! Cookbook & More details how I went from an ailing 324 lbs to a happier, healthier 255 lbs and changed my life forever (see pics below).
This is the sole reason why I wrote Health Matters! Cookbook & More as a blueprint and roadmap to help guide you to success. Health Matters! Cookbook & More will help you see and set the goal and be encouraged to reach for it strategically and sensibly with all your might. Get on board, grab a neighbor, and tell a friend: HELP IS HERE! Health Matters! Cookbook & More is here to help you Eat Better, Do Better, Be Better, Live Better!
The Proof is in the Pudding!
According to the Center for Disease Control:
YOU DON’T HAVE TO BE A STATISTIC… Details inside Health Matters! Cookbook & More...
- 29.1 million people in the United States have Diabetes
- 37% of U.S. adults are Prediabetic (A1C bordering 7%)
- 75 million U.S. adults have High Blood Pressure that exceeds 140/90 mmg
YOU DON’T HAVE TO BE A STATISTIC… Details inside Health Matters! Cookbook & More...